The Second Spin

I went to my second spin class last night. I wasn't able to go last Thursday or Saturday as planned... it was probably a good thing since I still couldn't walk. Last night went much better. I could do most of it without stopping too much. I didn't fall down off the bike when I was done. And I realized how much I miss the song "All Fired Up" by Pat Benatar.

Just up in the gym, working on my fitness...